Hi all....I am finding the online classes very beneficial as I am able to attend 5 days a week which was earlier not possible for me. And the feel is just the same as in all of us are doing it together.
Olenka
HI, now StaySlim becoming a friendly name among Dwarka societies. It’s an initiative to guide housewife’s and corporate ladies to stay fit. Really amazing responses from online and offline class. The students are participating in classes with great enthusiasm with regularity.
Ms. Mita Koner, Founder of this show well trained from premier institutes in Chennai. She personally takes classes with great zeal and ensures results day after day. She motivates students and make them comfortable for regularity. She also guides for proper dieting and cautions ladies for medical complications. She gives training since 2016 in Delhi after shifting from Chennai.
Before Lockdown there was offline classes in the morning and evening. Now arranging classes online classes as per present circumstances. You can avail morning/evening/weekend classes as per convenient. If you are looking for a realistic fitness program you will enjoy enough to stick with and will ensure you are in right place.
Mita is a fitness trainer certified by Government of India Associations. She is also a active member of DwarkaMom's Group. Many students attaining her fitness classes and benefited.